Breakfast

Oatmeal Bars is for Breakfast.

Oatmeal Bars takes 10 minutes to prepare.

Oatmeal Bars takes 30 minutes to cook.

Oatmeal Bars makes 16 servings.

The ingredients for Oatmeal Bars are:

2 C Rolled Oats
1/4 C brown sugar
2 tsp ground cinnamon
2 tsp. baking powder
1 tsp. salt
1 C unsweetened vanilla almond milk (or other non-dairy milk)
1/2 block Lite Silken Tofu
1/2 C unsweetened applesauce
1 tsp. vanilla extract
1/2 C raisins

Here is how you make Oatmeal Bars:

Preheat oven to 350 degrees. In a large bowl, stir together oats, brown sugar, cinnamon, baking powder, salt and raisins. In a food processor or blender, combine almond milk, tofu, applesauce and vanilla until smooth. Add wet ingredients to the dry and mix until combined. Pour batter into a parchment-lined or greased 8" square pan. Bake about 30-35 minutes or until light-golden brown. Cut into squares and serve warm!Number of Servings: 16Recipe submitted by SparkPeople user SUNFLOWER1998.

The nutritional information for Oatmeal Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 88.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 233.0 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 1.6 g
• Protein: 2.5 g

The dietary needs meet for Oatmeal Bars is Low Fat