The recipe SWEET*TRINA's Oatmeal Mix

Made From Scratch Recipes

SWEET*TRINA's Oatmeal Mix recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like SWEET*TRINA's Oatmeal Mix!

SWEET*TRINA's Oatmeal Mix

SWEET*TRINA's Oatmeal Mix Recipe
SWEET*TRINA's Oatmeal Mix

What Course Is SWEET*TRINA's Oatmeal Mix?

SWEET*TRINA's Oatmeal Mix is for Breakfast, Snack.


How Long Does SWEET*TRINA's Oatmeal Mix Recipe Take To Prepare?

SWEET*TRINA's Oatmeal Mix takes 3 minutes to prepare.


How Long Does SWEET*TRINA's Oatmeal Mix Recipe Take To Cook?

SWEET*TRINA's Oatmeal Mix takes 5 minutes to cook.


How Many Servings Does SWEET*TRINA's Oatmeal Mix Recipe Make?

SWEET*TRINA's Oatmeal Mix makes 1 servings.


What Are The Ingredients For SWEET*TRINA's Oatmeal Mix Recipe?

The ingredients for SWEET*TRINA's Oatmeal Mix are:

* Quaker Instant Oatmeal, Organic, Regular, 1 serving
* *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving
* SMUCKERS Sugar-Free Breakfast Syrup, 1/4 cup, .25 serving
* *Splenda No Calorie Sweetener, .5 tsp
* *Horizon Organic Fat Free Milk, .25 cup


How Do I Make SWEET*TRINA's Oatmeal Mix?

Here is how you make SWEET*TRINA's Oatmeal Mix:

Makes 1 serving1) Boil 1/2 cup water. 2) Add water to the oatmeal. 3) Add splenda, syrup, flaxseed and mix. 4) When oats are cooked, add fat free milk. Number of Servings: 1Recipe submitted by SparkPeople user SWEETTRINA.


What's The Nutritional Info For SWEET*TRINA's Oatmeal Mix?

The nutritional information for SWEET*TRINA's Oatmeal Mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 6.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 53.8 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.0 g

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