Breakfast

Toasted Oatmeal is for Breakfast.

Toasted Oatmeal takes 2 minutes to prepare.

Toasted Oatmeal takes 15 minutes to cook.

Toasted Oatmeal makes 4 servings.

The ingredients for Toasted Oatmeal are:

1.0 tbsp Coconut Oil
2.0 cup Quaker Oats Old-Fashioned Rolled Oats
0.5 serving Silk, Vanilla Soymilk, 1 cup
0.25 tsp Salt
0.25 tsp Cinnamon, ground
0.25 tsp Ginger, ground
0.5 tbsp Maple Syrup
1? cups + 2 tablespoons water

Here is how you make Toasted Oatmeal:

Melt the coconut oil/butter in a large skillet over medium heat. Add the oats and toast over medium heat, stirring occasionally, until they start smelling fragrant and toasty, around 6 to 8 minutes.In a large, heavy bottomed pot, combine the milk, water, salt, cinnamon and ginger. Bring the mixture to a slow boil over medium heat. Add the toasted oats and gently stir once or twice to incorporate the oats into the liquid. Cover the pot and turn off the heat. Let the oats sit on the burner, untouched, for 7 minutes. After 7 minutes, uncover and check the oats. Mine were perfectly done at this point, but if yours are wetter than you'd like, let them continue to absorb water in a covered pot for a few more minutes.Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user MEDUSA1977.

The nutritional information for Toasted Oatmeal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.1

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 157.5 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 4.2 g
• Protein: 5.8 g

The dietary needs meet for Toasted Oatmeal is Vegetarian