The recipe Vegan Oatmeal

Made From Scratch Recipes

Vegan Oatmeal recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Vegan Oatmeal!

Vegan Oatmeal

Vegan Oatmeal Recipe
Vegan Oatmeal

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What Course Is Vegan Oatmeal?

Vegan Oatmeal is for Breakfast, Snack.


How Long Does Vegan Oatmeal Recipe Take To Prepare?

Vegan Oatmeal takes 5 minutes to prepare.


How Long Does Vegan Oatmeal Recipe Take To Cook?

Vegan Oatmeal takes 5 minutes to cook.


How Many Servings Does Vegan Oatmeal Recipe Make?

Vegan Oatmeal makes 4 servings.


What Are The Ingredients For Vegan Oatmeal Recipe?

The ingredients for Vegan Oatmeal are:

3 cups Water
1? cups Quick oats
1 cup Apple preserves (animal-free, of course)
8 TBL Organic silken tofu
4 TBL Agave nectar
? tsp vanilla


How Do I Make Vegan Oatmeal?

Here is how you make Vegan Oatmeal:

1. Bring water to a boil then stir in oats.2. Simmer for roughly 5 minutes or until cooked.3. Remove from heat and stir in remaining ingredients then serve with a slice of rye toast.Number of Servings: 4Recipe submitted by SparkPeople user KITCHENHOTLINE.


What's The Nutritional Info For Vegan Oatmeal?

The nutritional information for Vegan Oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 402.1
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.4 mg
  • Total Carbs: 73.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.0 g

What Dietary Needs Does Vegan Oatmeal Meet?

The dietary needs meet for Vegan Oatmeal is Vegan


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