The recipe Oatmeal Vegetable All-Natural Cereal

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Oatmeal Vegetable All-Natural Cereal recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Oatmeal Vegetable All-Natural Cereal!

Oatmeal Vegetable All-Natural Cereal

Oatmeal Vegetable All-Natural Cereal Recipe
Oatmeal Vegetable All-Natural Cereal

One of the healthiest breakfasts you can find. Great for lowering cholesterol, only has natural sugars, no fat.

What Course Is Oatmeal Vegetable All-Natural Cereal?

Oatmeal Vegetable All-Natural Cereal is for Breakfast.


How Long Does Oatmeal Vegetable All-Natural Cereal Recipe Take To Prepare?

Oatmeal Vegetable All-Natural Cereal takes 60 minutes to prepare.


How Long Does Oatmeal Vegetable All-Natural Cereal Recipe Take To Cook?

Oatmeal Vegetable All-Natural Cereal takes 30 minutes to cook.


How Many Servings Does Oatmeal Vegetable All-Natural Cereal Recipe Make?

Oatmeal Vegetable All-Natural Cereal makes 8 servings.


What Are The Ingredients For Oatmeal Vegetable All-Natural Cereal Recipe?

The ingredients for Oatmeal Vegetable All-Natural Cereal are:

1 C Oatmeal
1/2 C Barley
1/2 C Flax Seed
1 large Sweet Potato with skin
1 small Squash with skin (any)
2 small Apples
1 C Raisins


How Do I Make Oatmeal Vegetable All-Natural Cereal?

Here is how you make Oatmeal Vegetable All-Natural Cereal:

Cut up vegetables and fruit into small cubes. Cook at boiling for 30 minutes, until vegetables are tender.Serving Size:?8+ 1 cup servings


What's The Nutritional Info For Oatmeal Vegetable All-Natural Cereal?

The nutritional information for Oatmeal Vegetable All-Natural Cereal is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.7 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.8 g

What Dietary Needs Does Oatmeal Vegetable All-Natural Cereal Meet?

The dietary needs meet for Oatmeal Vegetable All-Natural Cereal is Low Fat


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