The recipe Walnut, Date Oatmeal

Made From Scratch Recipes

Walnut, Date Oatmeal recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Walnut, Date Oatmeal!

Walnut, Date Oatmeal

Walnut, Date Oatmeal Recipe
Walnut, Date Oatmeal

A warm oatmeal that fills you up and carries you through the day.

What Course Is Walnut, Date Oatmeal?

Walnut, Date Oatmeal is for Breakfast.


How Long Does Walnut, Date Oatmeal Recipe Take To Prepare?

Walnut, Date Oatmeal takes 5 minutes to prepare.


How Long Does Walnut, Date Oatmeal Recipe Take To Cook?

Walnut, Date Oatmeal takes 3 minutes to cook.


How Many Servings Does Walnut, Date Oatmeal Recipe Make?

Walnut, Date Oatmeal makes 6 servings.


What Are The Ingredients For Walnut, Date Oatmeal Recipe?

The ingredients for Walnut, Date Oatmeal are:

6 Cups cooked oatmeal
.5 Cup of Walnut Bits
.5 Cup of Dried Dates
.25 Cup of Lite Maple Syrup
1 Tsp of Cinnamon



How Do I Make Walnut, Date Oatmeal?

Here is how you make Walnut, Date Oatmeal:

Make the Oatmeal for 6 servings according to the package. When cooked add in the walnuts, dates, cinnamon and syrup. Mix together and serve in 1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user DONNAF524.


What's The Nutritional Info For Walnut, Date Oatmeal?

The nutritional information for Walnut, Date Oatmeal is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.9 g

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