Breakfast

Aunt Cathy's Industrial Strength Oatmeal Recipe is for Breakfast.

Aunt Cathy's Industrial Strength Oatmeal Recipe takes several minutes to prepare.

Aunt Cathy's Industrial Strength Oatmeal Recipe takes several minutes to cook.

Aunt Cathy's Industrial Strength Oatmeal Recipe makes 8 servings.

The ingredients for Aunt Cathy's Industrial Strength Oatmeal Recipe are:

1 C. Stone Ground Oats
1/2 C. Oat Bran
1/2 C. Wheat Bran
1/2 C. Wheat Germ
1/2 C. Ground Flax
1/2 C. Raisins, packed
1/2 C. Dried Cherries
1/2 C. Dreid Papaya
1 C. Sliced Almonds

Here is how you make Aunt Cathy's Industrial Strength Oatmeal Recipe:

Put about 1 quart of water into a big heavy pot. Add raisins and almonds. Bring to a boil. Add all of the grains together in a bowl and dump in all at the same time. If you don't do this you will need to add the oat bran by itself, stirring it a bit at a time. Add the rest of the ingredients. Bring back to a boil on low or medium and stir and cook it as long as it says on the stone ground oats package. If it gets too dry, add some water.Serves 8Number of Servings: 8Recipe submitted by SparkPeople user KIRSCHRE.

The nutritional information for Aunt Cathy's Industrial Strength Oatmeal Recipe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 250.7

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 4.3 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 8.1 g
• Protein: 8.2 g