The recipe Healthy Oatmeal

Made From Scratch Recipes

Healthy Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Healthy Oatmeal!

Healthy Oatmeal

Healthy Oatmeal Recipe
Healthy Oatmeal

To balance your Carbs and Proteins - Especially good for Diabetics - Try this Oatmeal

What Course Is Healthy Oatmeal?

Healthy Oatmeal is for Breakfast.


How Long Does Healthy Oatmeal Recipe Take To Prepare?

Healthy Oatmeal takes 30 minutes to prepare.


How Long Does Healthy Oatmeal Recipe Take To Cook?

Healthy Oatmeal takes several minutes to cook.


How Many Servings Does Healthy Oatmeal Recipe Make?

Healthy Oatmeal makes 1 servings.


What Are The Ingredients For Healthy Oatmeal Recipe?

The ingredients for Healthy Oatmeal are:

1/4 Cup Steel-cut Oats
1/4 Cup Wheat Bran
1/4 Cup Fearn Soya Granules


How Do I Make Healthy Oatmeal?

Here is how you make Healthy Oatmeal:

Place all ingredients in a bowl and cover with hot water - no cooking is needed. Let soak till desired texture is reachedApprox 30 min - 1 hour.Can add 1/2 cup of your favorite fruit for a twist.Number of Servings: 1Recipe submitted by SparkPeople user ALL6ANDIES.


What's The Nutritional Info For Healthy Oatmeal?

The nutritional information for Healthy Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.0 g

What Dietary Needs Does Healthy Oatmeal Meet?

The dietary needs meet for Healthy Oatmeal is Low Fat


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