The recipe Hearty Oatmeal

Made From Scratch Recipes

Hearty Oatmeal recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Hearty Oatmeal!

Hearty Oatmeal

Hearty Oatmeal Recipe
Hearty Oatmeal

great breakfast to keep you going all morning

What Course Is Hearty Oatmeal?

Hearty Oatmeal is for Breakfast.


How Long Does Hearty Oatmeal Recipe Take To Prepare?

Hearty Oatmeal takes 3 minutes to prepare.


How Long Does Hearty Oatmeal Recipe Take To Cook?

Hearty Oatmeal takes 4 minutes to cook.


How Many Servings Does Hearty Oatmeal Recipe Make?

Hearty Oatmeal makes 1 servings.


What Are The Ingredients For Hearty Oatmeal Recipe?

The ingredients for Hearty Oatmeal are:

leanshake powder, 15 gram(s)
*Old Fashioned Quaker Oatmeal- Plain, .5 serving (.25 cp dry)
Fiber One Cereal, 17 grams
**Flax Seed Meal (ground flax), 1 tbsp
Wheat germ, crude, 8 grams (1 tbsp)
Blueberries, frozen (unsweetened), 66grams ( .5 cup)


How Do I Make Hearty Oatmeal?

Here is how you make Hearty Oatmeal:

put all ingredients except frozen berries in a mircowave safe bowl. Cook on high for 2 min. Add frozen berries, cook on high for another 1 to 2 minutes. Sweeten to taste, add milk if you like. milk calories ond nutritional info not included.Number of Servings: 1Recipe submitted by SparkPeople user MEL123456.


What's The Nutritional Info For Hearty Oatmeal?

The nutritional information for Hearty Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.5
  • Total Fat: 6.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 96.1 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 17.0 g
  • Protein: 12.7 g

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