Breakfast

Kat's awesome oatmeal is for Breakfast.

Kat's awesome oatmeal takes 5 minutes to prepare.

Kat's awesome oatmeal takes 5 minutes to cook.

Kat's awesome oatmeal makes 2 servings.

The ingredients for Kat's awesome oatmeal are:

0.75 cup oatmeal
2 tbsp cracked wheat
2 tbsp buckweat
2 tbsp wheat germ
1 tbsp ground flax
2 tbsp sunflower seeds
2 tbsp raisins

Here is how you make Kat's awesome oatmeal:

Makes 2 huge servings!!Boil 2 cups waterAdd all ingredients (and anything else that you might like to try)Cook on low heat till consistency you wantSprinkle with cinnamonNumber of Servings: 2Recipe submitted by SparkPeople user LASHERTHECAT.

The nutritional information for Kat's awesome oatmeal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 346.5

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 1.8 mg
• Total Carbs: 59.2 g
• Dietary Fiber: 10.1 g
• Protein: 12.3 g

The dietary needs meet for Kat's awesome oatmeal is Vegan