Breakfast

Whole Wheat and Oatmeal Blueberry Waffles is for Breakfast.

Whole Wheat and Oatmeal Blueberry Waffles takes 10 minutes to prepare.

Whole Wheat and Oatmeal Blueberry Waffles takes several minutes to cook.

Whole Wheat and Oatmeal Blueberry Waffles makes 14 servings.

The ingredients for Whole Wheat and Oatmeal Blueberry Waffles are:

2 1/4 c. Whole Wheat Flour
1/2 c. Brown Sugar
4 tsp Baking Powder
2 Eggs, fresh
2 tbsp Vanilla Extract
2 tbsp Canola Oil
2 c. Milk, 2%
1 c. Oats
1 cup, unthawed Blueberries, frozen

Here is how you make Whole Wheat and Oatmeal Blueberry Waffles:

Mix all ingredients (except Blueberries) together until mostly smooth. Add blueberries and stir until they are covered in mix.put large spoon full of mix in waffle maker and cook.* you can add 2 very ripe bananas to the recipe this will add approx 20 cals to each waffle.Serving Size: 14 4x4.5 in Belgian waffle squaresNumber of Servings: 14Recipe submitted by SparkPeople user ARTJUNKIE5.

The nutritional information for Whole Wheat and Oatmeal Blueberry Waffles is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 173.1

• Total Fat: 4.2 g
• Cholesterol: 29.2 mg
• Sodium: 167.2 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 3.8 g
• Protein: 5.4 g