Breakfast

Oatmeal Yogurt Delight is for Breakfast.

Oatmeal Yogurt Delight takes 1 minutes to prepare.

Oatmeal Yogurt Delight takes 2 minutes to cook.

Oatmeal Yogurt Delight makes 1 servings.

The ingredients for Oatmeal Yogurt Delight are:

1/2 cup of Quick Cooking Oats
1 4 oz Dannon's Vanilla Carb Control Yogut (you can also use other flavors if you want)
1 cup water
1 tsp cinnamon to taste
a handful of fresh or frozen blueberries. Also can use cut up peaches or apples in season instead of blueberries.
The recipe is sweet enough for me--but you can add a packet of spenda if you want it sweeter.

Here is how you make Oatmeal Yogurt Delight:

In a microwave safe containter, add quick cooking oats, water, cinnamon, and blueberries. Cover with wax paper and microwave for 2 to 2.5 minutes on high. Before serving stir in yogurt. It makes a large, hearty breakfast that will stay with you for the whole morning.Number of Servings: 1Recipe submitted by SparkPeople user EILEENGB.

The nutritional information for Oatmeal Yogurt Delight is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 236.3

• Total Fat: 6.2 g
• Cholesterol: 10.0 mg
• Sodium: 37.5 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 6.2 g
• Protein: 10.3 g