Breakfast

Oats and Apples is for Breakfast.

Oats and Apples takes 5 minutes to prepare.

Oats and Apples takes 5 minutes to cook.

Oats and Apples makes 2 servings.

The ingredients for Oats and Apples are:

1 3/4 cup water
1 cup quick cooking rolled oats
1/2 granny smith apple, peeled and finely diced (really any apple will do)
1 tsp cinnamon
2 tbs brown sugar

Here is how you make Oats and Apples:

1.) Bring water to a boil in a medium-sized saucepan.2.) Add the oats and boil for 1 minute, stirring constantly.3.) Add the apples and cinnamon, cook on low heat for an additional 2-3 minutes until heated through. The mixture should be thick and creamy. 4.) Remove from heat and ladle into serving bowls.Serving Size: Makes 2 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user MRFERGIE.

The nutritional information for Oats and Apples is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 225.0

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 10.0 mg
• Total Carbs: 51.8 g
• Dietary Fiber: 5.6 g
• Protein: 5.0 g

The dietary needs meet for Oats and Apples is Vegan