The recipe Keto Overnight Oats

Made From Scratch Recipes

Keto Overnight Oats recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Keto Overnight Oats!

Keto Overnight Oats

Keto Overnight Oats Recipe
Keto Overnight Oats

Keto Overnight oats w/ pb (2 servings)

What Course Is Keto Overnight Oats?

Keto Overnight Oats is for Breakfast.


How Long Does Keto Overnight Oats Recipe Take To Prepare?

Keto Overnight Oats takes several minutes to prepare.


How Long Does Keto Overnight Oats Recipe Take To Cook?

Keto Overnight Oats takes several minutes to cook.


How Many Servings Does Keto Overnight Oats Recipe Make?

Keto Overnight Oats makes 2 servings.


What Are The Ingredients For Keto Overnight Oats Recipe?

The ingredients for Keto Overnight Oats are:

8 tbsp Hemp Hearts
15 gram(s) MCT Oil (Bulletproof) Brain Octane 1T=15g Caprylic Acid (coconut and/or palm kernel)
19 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
.66 cup Almond Breeze Unsweetened Almond Milk
1 tbsp Peanut Butter, smooth style, with salt
2 tsp Swerve Granulated (1 tsp) net carb (by IMENONELSE)
Vanilla to taste
Cinnamon to taste


How Do I Make Keto Overnight Oats?

Here is how you make Keto Overnight Oats:

Mix in jar and refrigerate overnight. - Can use pumpkin/pumpkin spices in place of peanut butter.Serving Size: 2- 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user VKKESU.


What's The Nutritional Info For Keto Overnight Oats?

The nutritional information for Keto Overnight Oats is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 392.4
  • Total Fat: 32.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 17.9 g

What Dietary Needs Does Keto Overnight Oats Meet?

The dietary needs meet for Keto Overnight Oats is Low Carb


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