The recipe Ray's Power Oats

Made From Scratch Recipes

Ray's Power Oats recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Ray's Power Oats!

Ray's Power Oats

Ray's Power Oats Recipe
Ray's Power Oats

Fast, easy breakfast

What Course Is Ray's Power Oats?

Ray's Power Oats is for Breakfast, Snack.


How Long Does Ray's Power Oats Recipe Take To Prepare?

Ray's Power Oats takes several minutes to prepare.


How Long Does Ray's Power Oats Recipe Take To Cook?

Ray's Power Oats takes several minutes to cook.


How Many Servings Does Ray's Power Oats Recipe Make?

Ray's Power Oats makes 1 servings.


What Are The Ingredients For Ray's Power Oats Recipe?

The ingredients for Ray's Power Oats are:

One Cup Instant Oats (No Sugar, plain variety)
One cup No fat or 1% fat Skim Milk
One Tablespoon Honey
One Tablespoon Smooth Peanut Butter


How Do I Make Ray's Power Oats?

Here is how you make Ray's Power Oats:

Put Oat meal in a bowl. Pour in skim milk and add Honey and Peanut Butter. Microwave for 2 to 4 mins depending on power of your microwave. Stir and Leave it sit for a 2 minutes. Enjoy! :) Fast, healthy, very filling.Number of Servings: 1Recipe submitted by SparkPeople user KAOSLORD.


What's The Nutritional Info For Ray's Power Oats?

The nutritional information for Ray's Power Oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 540.1
  • Total Fat: 13.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 1,009.6 mg
  • Total Carbs: 83.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 25.0 g

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