Breakfast

Overnight oats with chia and hemp is for Breakfast.

Overnight oats with chia and hemp takes 5 minutes to prepare.

Overnight oats with chia and hemp takes several minutes to cook.

Overnight oats with chia and hemp makes 1 servings.

The ingredients for Overnight oats with chia and hemp are:

0.5 cup Quaker Oats Old-Fashioned Rolled Oats
2 tbsp Hemp Hearts- raw shelled hemp seeds
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 cup Tempt Hemp Milk - Original (by MAFFERS1)

Here is how you make Overnight oats with chia and hemp:

Mix in mason jar and refrigerate Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DEBC1232.

The nutritional information for Overnight oats with chia and hemp is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 483.3

• Total Fat: 26.7 g
• Cholesterol: 0.0 mg
• Sodium: 27.0 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 16.0 g
• Protein: 19.7 g