The recipe Keto Oats

Made From Scratch Recipes

Keto Oats recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Keto Oats!

Keto Oats

Keto Oats Recipe
Keto Oats

Keto Oatmeal Recipe

What Course Is Keto Oats?

Keto Oats is for Breakfast.


How Long Does Keto Oats Recipe Take To Prepare?

Keto Oats takes 1 minutes to prepare.


How Long Does Keto Oats Recipe Take To Cook?

Keto Oats takes 1 minutes to cook.


How Many Servings Does Keto Oats Recipe Make?

Keto Oats makes 1 servings.


What Are The Ingredients For Keto Oats Recipe?

The ingredients for Keto Oats are:

4 tbsp Hemp Hearts
4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
0.333 tsp Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed
.5 oz Walnuts


How Do I Make Keto Oats?

Here is how you make Keto Oats:

Mix. Microwave 90 seconds.Serving Size: 1servingNumber of Servings: 1Recipe submitted by SparkPeople user MSMUDDA.


What's The Nutritional Info For Keto Oats?

The nutritional information for Keto Oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.2
  • Total Fat: 30.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.6 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 11.8 g
  • Protein: 18.2 g

What Dietary Needs Does Keto Oats Meet?

The dietary needs meet for Keto Oats is Low Carb


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