The recipe Overnight oats

Made From Scratch Recipes

Overnight oats recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Overnight oats!

Overnight oats

Overnight oats Recipe
Overnight oats

Fiber rich overnight oats

What Course Is Overnight oats?

Overnight oats is for Breakfast.


How Long Does Overnight oats Recipe Take To Prepare?

Overnight oats takes 5 minutes to prepare.


How Long Does Overnight oats Recipe Take To Cook?

Overnight oats takes several minutes to cook.


How Many Servings Does Overnight oats Recipe Make?

Overnight oats makes 1 servings.


What Are The Ingredients For Overnight oats Recipe?

The ingredients for Overnight oats are:

1.0 serving Trader Joe's Rolled Oats (Gluten Free)
1.5 tbsp Maple Syrup
2.0 tbsp *Flax Seed Meal (ground flax)
1.0 small box (1.5 oz) Raisins
0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A


How Do I Make Overnight oats?

Here is how you make Overnight oats:

Put in glass jar leave in fridge overnightServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user MARYG-H.


What's The Nutritional Info For Overnight oats?

The nutritional information for Overnight oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 461.6
  • Total Fat: 8.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 44.1 mg
  • Total Carbs: 88.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 12.8 g

What Dietary Needs Does Overnight oats Meet?

The dietary needs meet for Overnight oats is Gluten Free


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