Breakfast

Steel Cut Oats ala Lisa is for Breakfast.

Steel Cut Oats ala Lisa takes several minutes to prepare.

Steel Cut Oats ala Lisa takes several minutes to cook.

Steel Cut Oats ala Lisa makes 2 servings.

The ingredients for Steel Cut Oats ala Lisa are:

1/2 cup steel cut oats (I like Hodgson Mill's at $1.99 per box)
1 cup skim milk
2 cups water (you can also use all water or all milk)

Here is how you make Steel Cut Oats ala Lisa:

Bring liquid to boil and add oats. Simmer for 20-25 minutes, stirring occasionally.I make several servings at a time and put them in containers to grab on my way out the door to work.Number of Servings: 2Recipe submitted by SparkPeople user THENAMESLISA.

The nutritional information for Steel Cut Oats ala Lisa is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 182.9

• Total Fat: 2.7 g
• Cholesterol: 2.5 mg
• Sodium: 68.4 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.0 g
• Protein: 10.2 g