The recipe Power Powder with Oats and Nuts

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Power Powder with Oats and Nuts recipe is a Indian Breakfast meal that takes 10 minutes to make. If you enjoy Indian for Breakfast, you will like Power Powder with Oats and Nuts!

Power Powder with Oats and Nuts

Power Powder with Oats and Nuts Recipe
Power Powder with Oats and Nuts

this is a power house powder with no added sugar or honey. If you want to make bars you can add melted ghee and press it on a greased baking sheets and cut it into bars. But this step will increase the calorie count and fat. You can also add cinnamon or nutmeg to it.I like it just like this.

What Course Is Power Powder with Oats and Nuts?

Power Powder with Oats and Nuts is for Breakfast.


How Long Does Power Powder with Oats and Nuts Recipe Take To Prepare?

Power Powder with Oats and Nuts takes 10 minutes to prepare.


How Long Does Power Powder with Oats and Nuts Recipe Take To Cook?

Power Powder with Oats and Nuts takes 10 minutes to cook.


How Many Servings Does Power Powder with Oats and Nuts Recipe Make?

Power Powder with Oats and Nuts makes 8 servings.


What Are The Ingredients For Power Powder with Oats and Nuts Recipe?

The ingredients for Power Powder with Oats and Nuts are:

1 cup Quaker Oatmeal-- Old Fashioned Quaker Oats
.25 cup, packed Raisins
.25 cup Pumpkin seeds
.25 cup, pitted, chopped Dates
1 tbsp Sesame Seeds
.25 cup, whole Almonds
.25 cup, halves and whole Cashew Nuts, dry roasted (salt added)
1 tsp Butter - Ghee (by DOTSLADY)


How Do I Make Power Powder with Oats and Nuts?

Here is how you make Power Powder with Oats and Nuts:

Toast the oats in a skillet. Toast the almonds, cashews also after oats in the same skillet. When done switch off the heat and add the sesame seeds to the skillet. The heat from the skillet and nuts is enough for toasting the sesame seeds.Now Pulse the nuts, raisins and dates in a blender. You just want to chop them. Then add everything else and pulse again till oats are coarse.Serving Size: 8 1/4 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user HEMAMALINI100.


What's The Nutritional Info For Power Powder with Oats and Nuts?

The nutritional information for Power Powder with Oats and Nuts is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 6.5 g
  • Cholesterol: 1.4 mg
  • Sodium: 28.6 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.7 g

What Type Of Cuisine Is Power Powder with Oats and Nuts?

Power Powder with Oats and Nuts is Indian cuisine.


What Dietary Needs Does Power Powder with Oats and Nuts Meet?

The dietary needs meet for Power Powder with Oats and Nuts is Vegetarian


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