Breakfast

Cindy's steel cut oats is for Breakfast.

Cindy's steel cut oats takes several minutes to prepare.

Cindy's steel cut oats takes 25 minutes to cook.

Cindy's steel cut oats makes 4 servings.

The ingredients for Cindy's steel cut oats are:

4.5 cups water
1cup steel cut oatmeal
2 apples, your choice (chopped with peel)
1 tbsp cinnamon
1/4 tsp. Fresh ground nutmeg
1 tsp vanilla
1tbsp honey

To top cooked yogurt

Vanilla yogurt
Brown sugar

Here is how you make Cindy's steel cut oats:

Bring water to boil in large sauce pan, stir in oats slowly, then add apples, spices and honey.Cook for 25 minutes, stir in vanilla.Top with yogurt and brown sugar.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CINDY4TH.

The nutritional information for Cindy's steel cut oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.0

• Total Fat: 3.2 g
• Cholesterol: 2.5 mg
• Sodium: 20.3 mg
• Total Carbs: 53.9 g
• Dietary Fiber: 7.2 g
• Protein: 6.8 g