The recipe Power Oats (women)

Made From Scratch Recipes

Power Oats (women) recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Power Oats (women)!

Power Oats (women)

Power Oats (women) Recipe
Power Oats (women)

What Course Is Power Oats (women)?

Power Oats (women) is for Breakfast.


How Long Does Power Oats (women) Recipe Take To Prepare?

Power Oats (women) takes 5 minutes to prepare.


How Long Does Power Oats (women) Recipe Take To Cook?

Power Oats (women) takes 5 minutes to cook.


How Many Servings Does Power Oats (women) Recipe Make?

Power Oats (women) makes 1 servings.


What Are The Ingredients For Power Oats (women) Recipe?

The ingredients for Power Oats (women) are:

1/4 cup oats
2 tbsp wheat bran
1 tbsp wheat germ
1 tsp cinnamon
2/3 cup water
1/2 scoop whey protein
1 tbsp ground flax
2 tbsp milk


How Do I Make Power Oats (women)?

Here is how you make Power Oats (women):

mix oats, bran, germ,and cinnamon with water. Cook for 5 minutes. Remove from heat and stir in remaining ingredientsNumber of Servings: 1Recipe submitted by SparkPeople user LISACIANFRINI.


What's The Nutritional Info For Power Oats (women)?

The nutritional information for Power Oats (women) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 5.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 165.9 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 12.2 g
  • Protein: 26.8 g

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