The recipe Steel Cut Oats

Made From Scratch Recipes

Steel Cut Oats recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Steel Cut Oats!

Steel Cut Oats

Steel Cut Oats Recipe
Steel Cut Oats

What Course Is Steel Cut Oats?

Steel Cut Oats is for Breakfast.


How Long Does Steel Cut Oats Recipe Take To Prepare?

Steel Cut Oats takes 5 minutes to prepare.


How Long Does Steel Cut Oats Recipe Take To Cook?

Steel Cut Oats takes 45 minutes to cook.


How Many Servings Does Steel Cut Oats Recipe Make?

Steel Cut Oats makes 4 servings.


What Are The Ingredients For Steel Cut Oats Recipe?

The ingredients for Steel Cut Oats are:

4.5 c water
1 c steel cut oats
1/4 c wheat germ
1/4 c flax meal
2 tbsp cinnamon


How Do I Make Steel Cut Oats?

Here is how you make Steel Cut Oats:

Boil water, add ingredients, simmer until reaches desired consistency, add 1 pcket splenda, dried fruit (raisins, craisins, etc)Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUZIECANUCK.


What's The Nutritional Info For Steel Cut Oats?

The nutritional information for Steel Cut Oats is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.3 g

What Dietary Needs Does Steel Cut Oats Meet?

The dietary needs meet for Steel Cut Oats is Low Fat


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