The recipe Lauren's First Watch Omelet

Made From Scratch Recipes

Lauren's First Watch Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Lauren's First Watch Omelet!

Lauren's First Watch Omelet

Lauren's First Watch Omelet Recipe
Lauren's First Watch Omelet

What Course Is Lauren's First Watch Omelet?

Lauren's First Watch Omelet is for Breakfast.


How Long Does Lauren's First Watch Omelet Recipe Take To Prepare?

Lauren's First Watch Omelet takes 5 minutes to prepare.


How Long Does Lauren's First Watch Omelet Recipe Take To Cook?

Lauren's First Watch Omelet takes 5 minutes to cook.


How Many Servings Does Lauren's First Watch Omelet Recipe Make?

Lauren's First Watch Omelet makes 1 servings.


What Are The Ingredients For Lauren's First Watch Omelet Recipe?

The ingredients for Lauren's First Watch Omelet are:

Egg Whites
Goat Cheese
Tomato
Mushroom
Onion
Spinach


How Do I Make Lauren's First Watch Omelet?

Here is how you make Lauren's First Watch Omelet:

Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user LAURENMWARD.


What's The Nutritional Info For Lauren's First Watch Omelet?

The nutritional information for Lauren's First Watch Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 6.4 g
  • Cholesterol: 13.0 mg
  • Sodium: 342.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.4 g

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