Breakfast

leigh's smelly but good omelet is for Breakfast.

leigh's smelly but good omelet takes 5 minutes to prepare.

leigh's smelly but good omelet takes 10 minutes to cook.

leigh's smelly but good omelet makes 2 servings.

The ingredients for leigh's smelly but good omelet are:

2-4 eggs
1-2 scallion stalk
2 table spoons gogonzola cheese crumbles

Here is how you make leigh's smelly but good omelet:

crack 2-4 eggs in a dish or cup add a table spoon of water whisk a few minutes. Pre heat a medium or large non stick pan with olive oil. add eggs cook as a normal omelet once almust set agg cheese and scallions. flip egg over it self and serve,Number of Servings: 2Recipe submitted by SparkPeople user LEIGHZ.

The nutritional information for leigh's smelly but good omelet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 89.7

• Total Fat: 6.7 g
• Cholesterol: 118.6 mg
• Sodium: 184.4 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.5 g
• Protein: 5.8 g