The recipe omelet

Made From Scratch Recipes

omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like omelet!

omelet

omelet Recipe
omelet

vegetable omelet

What Course Is omelet?

omelet is for Breakfast.


How Long Does omelet Recipe Take To Prepare?

omelet takes 15 minutes to prepare.


How Long Does omelet Recipe Take To Cook?

omelet takes 10 minutes to cook.



What Are The Ingredients For omelet Recipe?

The ingredients for omelet are:

.50 cup Egg substitute, liquid (Egg Beaters)
14 gram(s) bell pepper, red, sweet, raw
1 serving 1 Med. Green Bell Pepper
6 tbsp Onion (raw), chopped
2 pat (1" sq, 1/3" high) Butter, salted
0.25 cup Kraft 2% Shredded Cheddar Cheese


How Do I Make omelet?

Here is how you make omelet:

dice red, green bell peppers and onions.Saute peppers and onion in a pat of butter. 5 minutes until tender.Set aside until egg is done.Heat pan on medium heat and add pat of butter. Add egg substitute and cook until egg is not runny. add peppers and onion and cheese on top of egg and fold .Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KOVERCHIK10.


What's The Nutritional Info For omelet?

The nutritional information for omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.2
  • Total Fat: 14.1 g
  • Cholesterol: 41.8 mg
  • Sodium: 528.2 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 22.2 g

What Dietary Needs Does omelet Meet?

The dietary needs meet for omelet is Vegetarian


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