Breakfast

Hungry Dinner Omelet is for Breakfast.

Hungry Dinner Omelet takes 10 minutes to prepare.

Hungry Dinner Omelet takes 10 minutes to cook.

Hungry Dinner Omelet makes 1 servings.

The ingredients for Hungry Dinner Omelet are:

* Egg white, 2 serving
* Egg, fresh, 2 medium
* Onions, raw, 0.5 cup, chopped
* Green Peppers (bell peppers), 0.5 cup, chopped
* *eckrich canadian style bacon 97%fat free 4 slices, 0.5 serving
* Spinach, fresh, 1 cup
* *Crystal Farms Finely Shredded Sharp Cheddar Cheese, 1 cup
* Water, tap, 0.25 cup (8 fl oz)

Here is how you make Hungry Dinner Omelet:

C'mon you don't know how to make an omelet?! LOL :)Number of Servings: 1Recipe submitted by SparkPeople user KANDYGIRL30.

The nutritional information for Hungry Dinner Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 651.5

• Total Fat: 42.1 g
• Cholesterol: 504.0 mg
• Sodium: 1,239.5 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 2.9 g
• Protein: 52.4 g

The dietary needs meet for Hungry Dinner Omelet is Low Carb