The recipe Denver Omelet

Made From Scratch Recipes

Denver Omelet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Denver Omelet!

Denver Omelet

Denver Omelet Recipe
Denver Omelet

What Course Is Denver Omelet?

Denver Omelet is for Breakfast.


How Long Does Denver Omelet Recipe Take To Prepare?

Denver Omelet takes 15 minutes to prepare.


How Long Does Denver Omelet Recipe Take To Cook?

Denver Omelet takes 15 minutes to cook.


How Many Servings Does Denver Omelet Recipe Make?

Denver Omelet makes 1 servings.


What Are The Ingredients For Denver Omelet Recipe?

The ingredients for Denver Omelet are:

1 Egg
3 Egg Whites
1 Tbs Skim Milk
1/4 Tsp Black Pepper
1/2 Cups Green/Red/Yell Sweet Pepper
1 Slice Onion
1/4 Cup Lean Ham Diced
1 Slice Whole Wheat Bred


How Do I Make Denver Omelet?

Here is how you make Denver Omelet:

Optional:2 Tbs Reduced Fat Cheddar Cheese - ShreddedNumber of Servings: 1Recipe submitted by SparkPeople user DONNABELLE1.


What's The Nutritional Info For Denver Omelet?

The nutritional information for Denver Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.8
  • Total Fat: 8.3 g
  • Cholesterol: 242.8 mg
  • Sodium: 1,117.8 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 35.5 g

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