The recipe Fiesta Oven Omelet

Made From Scratch Recipes

Fiesta Oven Omelet recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Fiesta Oven Omelet!

Fiesta Oven Omelet

Fiesta Oven Omelet Recipe
Fiesta Oven Omelet

I wanted to make an oven omelet; but didn't want to go to the store first. This was the result.

What Course Is Fiesta Oven Omelet?

Fiesta Oven Omelet is for Breakfast.


How Long Does Fiesta Oven Omelet Recipe Take To Prepare?

Fiesta Oven Omelet takes 10 minutes to prepare.


How Long Does Fiesta Oven Omelet Recipe Take To Cook?

Fiesta Oven Omelet takes 40 minutes to cook.


How Many Servings Does Fiesta Oven Omelet Recipe Make?

Fiesta Oven Omelet makes 4 servings.


What Are The Ingredients For Fiesta Oven Omelet Recipe?

The ingredients for Fiesta Oven Omelet are:

2c Egg Beaters
1c frozen corn
1/2 c Trader Joe's Double Roasted Salsa
1/2 c Reduced Fat shredded Mexican cheese
1/2 t Mrs. Dash seasoning (whatever flavor you fancy)


How Do I Make Fiesta Oven Omelet?

Here is how you make Fiesta Oven Omelet:

Pre-heat oven to 375(F)Thaw corn in microwave & set aside. Drain if needed.Spray a deep casserole dish with nonstick spray. Mix ingredients & transfer into dish. Bake for 30-40 min until top has puffed & omelet is firm. Let cool slightly & divide into 4 portions. Top with additional toppings if desired.Serving Size: 1/4 of recipeNumber of Servings: 4Recipe submitted by SparkPeople user ARDUINNA.


What's The Nutritional Info For Fiesta Oven Omelet?

The nutritional information for Fiesta Oven Omelet is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 3.3 g
  • Cholesterol: 11.3 mg
  • Sodium: 472.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.3 g

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