The recipe Mediterranean Omelet Scramble

Made From Scratch Recipes

Mediterranean Omelet Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Mediterranean Omelet Scramble!

Mediterranean Omelet Scramble

Mediterranean Omelet Scramble Recipe
Mediterranean Omelet Scramble

What Course Is Mediterranean Omelet Scramble?

Mediterranean Omelet Scramble is for Breakfast.


How Long Does Mediterranean Omelet Scramble Recipe Take To Prepare?

Mediterranean Omelet Scramble takes 10 minutes to prepare.


How Long Does Mediterranean Omelet Scramble Recipe Take To Cook?

Mediterranean Omelet Scramble takes 5 minutes to cook.


How Many Servings Does Mediterranean Omelet Scramble Recipe Make?

Mediterranean Omelet Scramble makes 1 servings.


What Are The Ingredients For Mediterranean Omelet Scramble Recipe?

The ingredients for Mediterranean Omelet Scramble are:

Pam cooking spray
Onions, raw, 1/8 cup, chopped
Mushrooms, fresh,1/8 cup chopped
Green Peppers,1/8 cup, chopped
Garlic, 1 tsp minced
Egg Beaters, 0.5 cup
Pepper, black, 1 dash
Salt, 1 dash
Red Ripe Tomatoes,1/8 cup chopped
Athenos Reduced Fat Feta Cheese, .5 oz


How Do I Make Mediterranean Omelet Scramble?

Here is how you make Mediterranean Omelet Scramble:

Spray skillet with PamSaute onion, mushrooms, peppers, and garlic on medium heat until tenderAdd Egg Beaters, salt, and pepperScramble until eggs are almost fully cookedStir in tomato and feta and cooke for 1 minute.Additions can include zucchini/squash and grated potatoNumber of Servings: 1Recipe submitted by SparkPeople user TIGERTEXANMAS.


What's The Nutritional Info For Mediterranean Omelet Scramble?

The nutritional information for Mediterranean Omelet Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 2.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 354.9 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.4 g

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