The recipe Skinny Omelet (Janet's)

Made From Scratch Recipes

Skinny Omelet (Janet's) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Skinny Omelet (Janet's)!

Skinny Omelet (Janet's)

Skinny Omelet (Janet's) Recipe
Skinny Omelet (Janet's)

Serves 2 for breakfast

What Course Is Skinny Omelet (Janet's)?

Skinny Omelet (Janet's) is for Breakfast.


How Long Does Skinny Omelet (Janet's) Recipe Take To Prepare?

Skinny Omelet (Janet's) takes 10 minutes to prepare.


How Long Does Skinny Omelet (Janet's) Recipe Take To Cook?

Skinny Omelet (Janet's) takes several minutes to cook.


How Many Servings Does Skinny Omelet (Janet's) Recipe Make?

Skinny Omelet (Janet's) makes 2 servings.


What Are The Ingredients For Skinny Omelet (Janet's) Recipe?

The ingredients for Skinny Omelet (Janet's) are:

4 large Egg, fresh, whole, raw
1 serving *Kraft Fat Free Singles - American Cheese
.75 serving Land O Lakes smoked ham (by GEOP1956)


How Do I Make Skinny Omelet (Janet's)?

Here is how you make Skinny Omelet (Janet's):

Cook as you would any omeletServing Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user PHILWOODFORD.


What's The Nutritional Info For Skinny Omelet (Janet's)?

The nutritional information for Skinny Omelet (Janet's) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.0
  • Total Fat: 10.7 g
  • Cholesterol: 383.9 mg
  • Sodium: 477.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.0 g

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