Breakfast

California Omelet is for Breakfast.

California Omelet takes 5 minutes to prepare.

California Omelet takes 5 minutes to cook.

California Omelet makes 1 servings.

The ingredients for California Omelet are:

1 egg
2 egg whites
1 Tbsp. 1% milk
1/4 of shredded 2% cheese (Mexican blend)
1/2 romo tomato diced
3 whole baby bella mushrooms diced.
1/2 c. baby spinach shredded
1 Tbsp. turkey bacon bits
1/4 thinly sliced avocado
1 Tbsp. plain Greek yogurt
1 tsp. light butter
dash of salt and pepper

Here is how you make California Omelet:

Beat eggs with milk. Then add 1 tsp. butter to nonstick skillet cook over med. heat..Add eggs,when eggs start to set flip omelet. Then add 1/2 of the cheese, tomato, mushroom, bacon bits and spinach.Cook 2 min. then fold in half. Top with rest of the cheese, Avocado and 1 Tbsp. of yogurt. Add dash of salt and pepper.Serving Size:?makes 1 omelet

The nutritional information for California Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 308.5

• Total Fat: 17.0 g
• Cholesterol: 217.5 mg
• Sodium: 534.6 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.3 g
• Protein: 30.0 g

The dietary needs meet for California Omelet is Low Carb