Breakfast

Angela's anytime omelete is for Breakfast.

Angela's anytime omelete takes several minutes to prepare.

Angela's anytime omelete takes several minutes to cook.

Angela's anytime omelete makes 2 servings.

The ingredients for Angela's anytime omelete are:

4.0 large Egg, fresh, whole, raw
0.5 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
0.5 fruit without skin and seeds Avocados, California (Haas)
2.0 medium Mushrooms, fresh
0.75 cup Spinach, fresh
2.0 tbsp chopped Onions, raw
0.25 serving 1 Med. Green Bell Pepper
1.0 tsp Garlic
1.0 oz Mozzarella Cheese, part skim milk
1.0 tbsp Extra Virgin Olive Oil

Here is how you make Angela's anytime omelete:

Saute chopped veggies (onion, peppers, mushrooms, garlic, spinach) in olive oil. Beat eggs and add to pan with veggies. Add fresh cracked pepper (optional) add eggs to pan. Use your omelets skills or scramble :) Place cooked eggs on plate and top with cheese, avocado, and tomato. Hot sauce is a good addition as well.Serving Size: 2Number of Servings: 2.0Recipe submitted by SparkPeople user DAINTYLIZARD86.

The nutritional information for Angela's anytime omelete is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 334.9

• Total Fat: 25.7 g
• Cholesterol: 380.2 mg
• Sodium: 224.4 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 4.2 g
• Protein: 18.4 g

The dietary needs meet for Angela's anytime omelete is Vegetarian