The recipe MD Omelette

Made From Scratch Recipes

MD Omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like MD Omelette!

MD Omelette

MD Omelette Recipe
MD Omelette

Mother’s Day omelet

What Course Is MD Omelette?

MD Omelette is for Breakfast.


How Long Does MD Omelette Recipe Take To Prepare?

MD Omelette takes 5 minutes to prepare.


How Long Does MD Omelette Recipe Take To Cook?

MD Omelette takes 5 minutes to cook.


How Many Servings Does MD Omelette Recipe Make?

MD Omelette makes 1 servings.


What Are The Ingredients For MD Omelette Recipe?

The ingredients for MD Omelette are:

1 cup heb real egg whites
0.75 plum tomato Tomatoes, red, ripe, raw, year round average
0.25 cup, pieces or slices Mushrooms, fresh
12 leaf Spinach, fresh
0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
0.5 tbsp Butter, salted


How Do I Make MD Omelette?

Here is how you make MD Omelette:

Mix and fry Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user MATSONS.


What's The Nutritional Info For MD Omelette?

The nutritional information for MD Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.2
  • Total Fat: 15.4 g
  • Cholesterol: 40.5 mg
  • Sodium: 640.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 30.4 g

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