Breakfast

Chef Adam's HCG Phase 3 Omelette is for Breakfast.

Chef Adam's HCG Phase 3 Omelette takes 5 minutes to prepare.

Chef Adam's HCG Phase 3 Omelette takes 5 minutes to cook.

Chef Adam's HCG Phase 3 Omelette makes 1 servings.

The ingredients for Chef Adam's HCG Phase 3 Omelette are:

Ingredients:
Egg, fresh, 2 extra large (remove)
Egg white, 1 serving (remove)
Spinach, fresh, 1 cup (remove)
Chicken Breast, no skin, 1.5 ounces (remove)
Mozzarella Cheese, whole milk, 1.5 oz (remove)
Salt, 1 dash (remove)
*Peppers, sweet, red, fresh, .13 cup, chopped (remove)
Onions, raw, .13 cup, sliced (remove)
*pam olive oil spray (1 second of spray), 1 serving (remove

Here is how you make Chef Adam's HCG Phase 3 Omelette:

Number of Servings: 1Recipe submitted by SparkPeople user CHEF_ADAM.

The nutritional information for Chef Adam's HCG Phase 3 Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 389.0

• Total Fat: 21.9 g
• Cholesterol: 551.2 mg
• Sodium: 675.0 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.3 g
• Protein: 39.9 g

Chef Adam's HCG Phase 3 Omelette is Mexican cuisine.

The dietary needs meet for Chef Adam's HCG Phase 3 Omelette is Low Carb