Breakfast

Clark Oven Omelette is for Breakfast.

Clark Oven Omelette takes 15 minutes to prepare.

Clark Oven Omelette takes 20 minutes to cook.

Clark Oven Omelette makes 6 servings.

The ingredients for Clark Oven Omelette are:

3 servings of turkey sausage
6 pieces of sugar free whole grain wheat bread (50 cals per slice)
6 large eggs
1.5 cups of 1% milk
2 cups shredded cheddar cheese

Here is how you make Clark Oven Omelette:

Brown sausage (and at your option add veggies like onion or pepper)Layer bread in 9x13 panMix milk and eggs in bowlCrumble sausage and pour over breadAdd egg/milk mixturePour cheese on topAdd veggies at your optionBake at 350 for 20 mins.Makes 6 servings. Can add onions, mushrooms, peppers to increase veggie content.Number of Servings: 6Recipe submitted by SparkPeople user MEGANCLARK1.

The nutritional information for Clark Oven Omelette is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 363.8

• Total Fat: 22.6 g
• Cholesterol: 282.6 mg
• Sodium: 678.8 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.0 g
• Protein: 27.2 g