The recipe omlet in a nest

Made From Scratch Recipes

omlet in a nest recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like omlet in a nest!

omlet in a nest

omlet in a nest Recipe
omlet in a nest

What Course Is omlet in a nest?

omlet in a nest is for Breakfast.


How Long Does omlet in a nest Recipe Take To Prepare?

omlet in a nest takes 10 minutes to prepare.


How Long Does omlet in a nest Recipe Take To Cook?

omlet in a nest takes 20 minutes to cook.


How Many Servings Does omlet in a nest Recipe Make?

omlet in a nest makes 4 servings.


What Are The Ingredients For omlet in a nest Recipe?

The ingredients for omlet in a nest are:

4 slices of light wheat bread
1 C egg substitute
2 TB chopped onion
2 TB chopped green pepper
1/4 C shredded cheddar
3 slices bacon crumbled


How Do I Make omlet in a nest?

Here is how you make omlet in a nest:

butter one side of each slice of bread, place butter side down in muffin pan to form a cup.in a bowl mix together egg sub. bacon cheese pepper and onionpour equally into the 4 bread cups bake at 350 for about 20 min or till doneServing Size: makes 4 Number of Servings: 4Recipe submitted by SparkPeople user MANDALYNN75.


What's The Nutritional Info For omlet in a nest?

The nutritional information for omlet in a nest is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 4.5 g
  • Cholesterol: 9.7 mg
  • Sodium: 349.2 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.3 g

What Dietary Needs Does omlet in a nest Meet?

The dietary needs meet for omlet in a nest is Low Carb


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