The recipe omlet

Made From Scratch Recipes

omlet recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like omlet!

omlet

omlet Recipe
omlet

I used whole eggs but you can use egg substitute to reduce the cholesterol if you want.

What Course Is omlet?

omlet is for Breakfast.


How Long Does omlet Recipe Take To Prepare?

omlet takes 10 minutes to prepare.


How Long Does omlet Recipe Take To Cook?

omlet takes 7 minutes to cook.



What Are The Ingredients For omlet Recipe?

The ingredients for omlet are:

4 large eggs
1/2 cup sweet peppers chopped
3 slices lean oven-roasted chicken chopped
1/3 cup of chopped onion
1/4 cup 1% milk
1/2 tsp black pepper
3 tsp margarine
1/2 cup shredded cheddar cheese


How Do I Make omlet?

Here is how you make omlet:

in a bowl beat eggs with fork then add all other ingredients except the margarine. In a frying pan melt the margarine over medium heat. Pour in the omlet mixture. Cook for about 4 minutes then turn over, add cheese and cook for another three minutes. Fold omlet in half cut into two and serve. Serves 2Number of Servings: 2Recipe submitted by SparkPeople user BUNNYSPAL.


What's The Nutritional Info For omlet?

The nutritional information for omlet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 383.0
  • Total Fat: 26.3 g
  • Cholesterol: 473.7 mg
  • Sodium: 531.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.4 g

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