The recipe Garden Omlet

Made From Scratch Recipes

Garden Omlet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Garden Omlet!

Garden Omlet

Garden Omlet Recipe
Garden Omlet

What Course Is Garden Omlet?

Garden Omlet is for Breakfast.


How Long Does Garden Omlet Recipe Take To Prepare?

Garden Omlet takes 5 minutes to prepare.


How Long Does Garden Omlet Recipe Take To Cook?

Garden Omlet takes 10 minutes to cook.


How Many Servings Does Garden Omlet Recipe Make?

Garden Omlet makes 2 servings.


What Are The Ingredients For Garden Omlet Recipe?

The ingredients for Garden Omlet are:

6 eggs
1 diced onion
1 diced bell pepper
2 cloves garlic
1/2c frozen spinach
4 sliced tomato
salt & pepper


How Do I Make Garden Omlet?

Here is how you make Garden Omlet:

Saute onion, pepper, and garlic until softened. Add spinach and cook until defrosted. Scramble eggs with salt & pepper. Pour over veggies and mix slightly. Top with tomato slices. Cover pan and cook until done. Makes 2 generous servings.Number of Servings: 2Recipe submitted by SparkPeople user REALBECCA.


What's The Nutritional Info For Garden Omlet?

The nutritional information for Garden Omlet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 246.1
  • Total Fat: 13.6 g
  • Cholesterol: 561.0 mg
  • Sodium: 187.2 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 18.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day