Breakfast

Orange Cranberry Flax Bran Muffin is for Breakfast.

Orange Cranberry Flax Bran Muffin takes 20 minutes to prepare.

Orange Cranberry Flax Bran Muffin takes 20 minutes to cook.

Orange Cranberry Flax Bran Muffin makes 24 servings.

The ingredients for Orange Cranberry Flax Bran Muffin are:

1.5 C oat bran
1 C whole wheat flour
1 C ground flax seed
1 C wheat bran
1 tbs baking powder
.5 tsp salt
2 whole oranges quartered
1 C brown sugar
1 C buttermilk
.5 C canola oil
2 eggs
1 tsp baking soda
1 C Cranberries

Here is how you make Orange Cranberry Flax Bran Muffin:

Preheat oven to 375Combine Dry Ingredients (Oat Bran to Salt) in separate bowl, plus 1/2 the cranberries.Quarter Oranges, Combine Oranges, Brown Sugar, Buttermilk, Oil, eggs and baking soda and remaining cranberries in Blender.Pour orange mixture into dry ingredients and mix.Fill 24 muffin cups and bake 20 to 25 min.These freeze very well.Number of Servings: 24Recipe submitted by SparkPeople user HAVASUROSE.

The nutritional information for Orange Cranberry Flax Bran Muffin is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 195.8

• Total Fat: 11.6 g
• Cholesterol: 20.4 mg
• Sodium: 173.2 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 3.8 g
• Protein: 3.5 g