The recipe Power pancake

Made From Scratch Recipes

Power pancake recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Power pancake!

Power pancake

Power pancake Recipe
Power pancake

This very healthy pancake is a great way to start your day!

What Course Is Power pancake?

Power pancake is for Breakfast.


How Long Does Power pancake Recipe Take To Prepare?

Power pancake takes 10 minutes to prepare.


How Long Does Power pancake Recipe Take To Cook?

Power pancake takes 4 minutes to cook.


How Many Servings Does Power pancake Recipe Make?

Power pancake makes 1 servings.


What Are The Ingredients For Power pancake Recipe?

The ingredients for Power pancake are:

Three egg whites
1/2 C dry oatmeal
4 packets of Splenda
1/4 C fat free plain yogurt
1/4 tsp. vanilla flavoring (optional)
1/4 C blueberries (may substitute sliced banana or strawberries)


How Do I Make Power pancake?

Here is how you make Power pancake:

Whip three egg whites with 2 packets Splenda until whites are frothy. Stir in dry oatmeal and mix throughly. Spray skillet with non-stick spray and pour mixture in pan. Cook on medium heat approx. 2 minutes per side. While pancake is cooking, mix remaining 2 packets of Splenda in to the yogurt along with 1/4 tsp. vanilla. Place cooked pancake on plate and spread with yogurt and sprinkle blueberries on top. Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user BJMARPLE.


What's The Nutritional Info For Power pancake?

The nutritional information for Power pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 205.5 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 22.9 g

What Dietary Needs Does Power pancake Meet?

The dietary needs meet for Power pancake is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day