Breakfast

No-Flip Oven Pancake is for Breakfast.

No-Flip Oven Pancake takes 10 minutes to prepare.

No-Flip Oven Pancake takes 15 minutes to cook.

No-Flip Oven Pancake makes 4 servings.

The ingredients for No-Flip Oven Pancake are:

3 eggs
1/2 c. sifted flour
1/4 tsp. salt
1/2 c. nonfat milk
2 Tbsp. butter or margarine, melted
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2 Tbsp. sugar
2 Tbsp. sliced almonds, toasted
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1 Tbsp. butter or margarine, melted
1 Tbsp. lemon juice

Here is how you make No-Flip Oven Pancake:

Preheat oven to 400 degrees. Beat eggs till well blended. Slowly add flour, beating constantly. Stir in salt, milk, and 2 Tbsp. of melted butter. Grease 10-inch skillet (Handle must be oven-proof.) Pour batter into cool skillet. Bake for 15 minutesor till pancake is browned and puffy. Remove from oven; quickly sprinkle with the sugar and almonds. Combine remaining tablespoon melted butter and the lemon juice; quickly drizzle over all. Serve pancake immediately.Number of Servings: 4Recipe submitted by SparkPeople user NIKISCH.

The nutritional information for No-Flip Oven Pancake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 242.0

• Total Fat: 14.0 g
• Cholesterol: 160.0 mg
• Sodium: 163.3 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 0.8 g
• Protein: 8.1 g