The recipe High Protein Pancake

Made From Scratch Recipes

High Protein Pancake recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like High Protein Pancake!

High Protein Pancake

High Protein Pancake Recipe
High Protein Pancake

What Course Is High Protein Pancake?

High Protein Pancake is for Breakfast.


How Long Does High Protein Pancake Recipe Take To Prepare?

High Protein Pancake takes 2 minutes to prepare.


How Long Does High Protein Pancake Recipe Take To Cook?

High Protein Pancake takes 1 minutes to cook.


How Many Servings Does High Protein Pancake Recipe Make?

High Protein Pancake makes 1 servings.


What Are The Ingredients For High Protein Pancake Recipe?

The ingredients for High Protein Pancake are:

1/4 cup of Oatmeal
1 Scoop of Low Carb Chocolate or Vanilla Whey Protein Mix
1 to 2 Egg Whites
Ground Cinnamon
Water if needed


How Do I Make High Protein Pancake?

Here is how you make High Protein Pancake:

Mix in blender until smooth and the same consistency as regular pancake mixcook like a regular pancake, eat with a little butter and sugar free syrup and it is great!Serving Size: Makes about 2 small size pancakesNumber of Servings: 1Recipe submitted by SparkPeople user MOMMY5BEARS.


What's The Nutritional Info For High Protein Pancake?

The nutritional information for High Protein Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.1 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.6 g

What Dietary Needs Does High Protein Pancake Meet?

The dietary needs meet for High Protein Pancake is Gluten Free


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