The recipe Dukan-like pancake

Made From Scratch Recipes

Dukan-like pancake recipe is a French Breakfast meal that takes 5 minutes to make. If you enjoy French for Breakfast, you will like Dukan-like pancake!

Dukan-like pancake

Dukan-like pancake Recipe
Dukan-like pancake

Healthy, filling, low-cal breakfast item...

What Course Is Dukan-like pancake?

Dukan-like pancake is for Breakfast.


How Long Does Dukan-like pancake Recipe Take To Prepare?

Dukan-like pancake takes 2 minutes to prepare.


How Long Does Dukan-like pancake Recipe Take To Cook?

Dukan-like pancake takes 5 minutes to cook.


How Many Servings Does Dukan-like pancake Recipe Make?

Dukan-like pancake makes 1 servings.


What Are The Ingredients For Dukan-like pancake Recipe?

The ingredients for Dukan-like pancake are:

3 tablespoons of oatbran
2 tablespoons of Quark
1 whole egg


How Do I Make Dukan-like pancake?

Here is how you make Dukan-like pancake:

1. mix all together and cook in fry pan lightly greased with cooking spray2. top with greek yogurt, blueberry or other fruit (optional, but deliciousServing Size: 1 pancakeNumber of Servings: 1Recipe submitted by SparkPeople user JENNLALONDE.


What's The Nutritional Info For Dukan-like pancake?

The nutritional information for Dukan-like pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 6.2 g
  • Cholesterol: 214.6 mg
  • Sodium: 83.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.3 g

What Type Of Cuisine Is Dukan-like pancake?

Dukan-like pancake is French cuisine.


What Dietary Needs Does Dukan-like pancake Meet?

The dietary needs meet for Dukan-like pancake is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day