KT Protein Pancake Recipe | Made From Scratch Recipes

The recipe KT Protein Pancake

KT Protein Pancake recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like KT Protein Pancake!

KT Protein Pancake
What Course Is KT Protein Pancake? KT Protein Pancake is for Breakfast. How Long Does KT Protein Pancake Recipe Take To Prepare? KT Protein Pancake takes 10 minutes to prepare. How Long Does KT Protein Pancake Recipe Take To Cook? KT Protein Pancake takes 5 minutes to cook. How Many Servings Does KT Protein Pancake Recipe Make? KT Protein Pancake makes 2 servings. What Are The Ingredients For KT Protein Pancake Recipe? The ingredients for KT Protein Pancake are: 1 c. quick oats 3 egg whites 1 whole egg 1/4 c. dried fruit 1 T. nuts cinnamon splenda packet How Do I Make KT Protein Pancake? Here is how you make KT Protein Pancake: mix together and cook in a pan like a pancakeServing Size: 1/2 pancakeNumber of Servings: 2Recipe submitted by SparkPeople user KRISTICE. What's The Nutritional Info For KT Protein Pancake? The nutritional information for KT Protein Pancake is: Servings Per Recipe: 2 Amount Per Serving Calories: 281.8 Total Fat: 6.8 g Cholesterol: 92.5 mg Sodium: 521.1 mg Total Carbs: 41.0 g Dietary Fiber: 6.3 g Protein: 16.7 g What Dietary Needs Does KT Protein Pancake Meet? The dietary needs meet for KT Protein Pancake is Vegetarian

KT Protein Pancake

KT Protein Pancake is for Breakfast.

KT Protein Pancake takes 10 minutes to prepare.

KT Protein Pancake takes 5 minutes to cook.

KT Protein Pancake makes 2 servings.

The ingredients for KT Protein Pancake are:

1 c. quick oats
3 egg whites
1 whole egg
1/4 c. dried fruit
1 T. nuts
cinnamon
splenda packet

Here is how you make KT Protein Pancake:

mix together and cook in a pan like a pancakeServing Size: 1/2 pancakeNumber of Servings: 2Recipe submitted by SparkPeople user KRISTICE.

The nutritional information for KT Protein Pancake is:

The dietary needs meet for KT Protein Pancake is Vegetarian