The recipe Ripe plantian pancake

Made From Scratch Recipes

Ripe plantian pancake recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Ripe plantian pancake!

Ripe plantian pancake

Ripe plantian pancake Recipe
Ripe plantian pancake

Ripe plantain pancakes made with eggs and plantains, no flour. It can be made with ripe or unripe plaintain

What Course Is Ripe plantian pancake?

Ripe plantian pancake is for Breakfast.


How Long Does Ripe plantian pancake Recipe Take To Prepare?

Ripe plantian pancake takes 5 minutes to prepare.


How Long Does Ripe plantian pancake Recipe Take To Cook?

Ripe plantian pancake takes 20 minutes to cook.


How Many Servings Does Ripe plantian pancake Recipe Make?

Ripe plantian pancake makes 8 servings.


What Are The Ingredients For Ripe plantian pancake Recipe?

The ingredients for Ripe plantian pancake are:

2 cup, mashed Plantains
4 large Egg, fresh, whole, raw
8.4 gram(s) Vanilla Essence (1 tsp = 4.2g) (by ANAVERAGEJESS)
3 tbsp schneider's cocnut oil (by CHARJENSEN1)
0.125 tsp Salt
0.5 tsp Baking Soda


How Do I Make Ripe plantian pancake?

Here is how you make Ripe plantian pancake:

Mix all ingredients using a blender then fry up using nonstick spray.Serving Size: Makes 8 2 pancake servingsNumber of Servings: 8Recipe submitted by SparkPeople user EUEK098.


What's The Nutritional Info For Ripe plantian pancake?

The nutritional information for Ripe plantian pancake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 7.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 153.0 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.5 g

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