The recipe Dukan Pancake (Galette)

Made From Scratch Recipes

Dukan Pancake (Galette) recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Dukan Pancake (Galette)!

Dukan Pancake (Galette)

Dukan Pancake (Galette) Recipe
Dukan Pancake (Galette)

Like most recipes on the site except I use Yogurt and Low-fat cottage cheese and the cornflour is essential as it keeps the pancake from falling apart, if you want to omit lay pancake on baking paper in a baking tin and bake at 180*C until brown,

Dukan Pancake (Galette)

What Course Is Dukan Pancake (Galette)?

Dukan Pancake (Galette) is for Breakfast, Snack.


How Long Does Dukan Pancake (Galette) Recipe Take To Prepare?

Dukan Pancake (Galette) takes 5 minutes to prepare.


How Long Does Dukan Pancake (Galette) Recipe Take To Cook?

Dukan Pancake (Galette) takes 10 minutes to cook.


How Many Servings Does Dukan Pancake (Galette) Recipe Make?

Dukan Pancake (Galette) makes 1 servings.


What Are The Ingredients For Dukan Pancake (Galette) Recipe?

The ingredients for Dukan Pancake (Galette) are:

2 tbspn oat brans
2 tbspn low-fat cottage cheese 2.2%
2 tbspn low-fat greek yogart 2%
1 med egg
2 tbspn non-fat milk (if needed)
1 tspn cornflour
salt and pepper


How Do I Make Dukan Pancake (Galette)?

Here is how you make Dukan Pancake (Galette):

Mix all ingredients together and let sit for 5 min.Pour into a non-stick pan which you've greased with an oiled paper towel . Cook for 6 min and turn for another 4 min. Ready!!!!....Serving Size:?1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GEORGIA1959.


What's The Nutritional Info For Dukan Pancake (Galette)?

The nutritional information for Dukan Pancake (Galette) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 5.7 g
  • Cholesterol: 166.9 mg
  • Sodium: 370.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.5 g

What Dietary Needs Does Dukan Pancake (Galette) Meet?

The dietary needs meet for Dukan Pancake (Galette) is Low Fat


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