The recipe Pancake for One

Made From Scratch Recipes

Pancake for One recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Pancake for One!

Pancake for One

Pancake for One Recipe
Pancake for One

Pancake for one!

What Course Is Pancake for One?

Pancake for One is for Breakfast, Snack.


How Long Does Pancake for One Recipe Take To Prepare?

Pancake for One takes 5 minutes to prepare.


How Long Does Pancake for One Recipe Take To Cook?

Pancake for One takes 5 minutes to cook.


How Many Servings Does Pancake for One Recipe Make?

Pancake for One makes 1 servings.


What Are The Ingredients For Pancake for One Recipe?

The ingredients for Pancake for One are:

1/4 Cup self-rising flour
1 Tablespoon cornmeal
1/4 Cup skim milk


How Do I Make Pancake for One?

Here is how you make Pancake for One:

Mix all ingredients together. Cook in pan sprayed with cooking spray. Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user CACNORMAN.


What's The Nutritional Info For Pancake for One?

The nutritional information for Pancake for One is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 0.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 35.1 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.9 g

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