The recipe Mung Dosa / Mung Pancake

Made From Scratch Recipes

Mung Dosa / Mung Pancake recipe is a Indian Breakfast meal that takes 20 minutes to make. If you enjoy Indian for Breakfast, you will like Mung Dosa / Mung Pancake!

Mung Dosa / Mung Pancake

Mung Dosa / Mung Pancake Recipe
Mung Dosa / Mung Pancake

It is a very tasty indian dish and is low on the calories also. The only drawback I would say about this recipe is that the mung/green gram has to be soaked for a long time, min 6-7hrs. Well, that will do until sm1 finds an instant recipe for this one.

What Course Is Mung Dosa / Mung Pancake?

Mung Dosa / Mung Pancake is for Breakfast.


How Long Does Mung Dosa / Mung Pancake Recipe Take To Prepare?

Mung Dosa / Mung Pancake takes 10 minutes to prepare.


How Long Does Mung Dosa / Mung Pancake Recipe Take To Cook?

Mung Dosa / Mung Pancake takes 20 minutes to cook.


How Many Servings Does Mung Dosa / Mung Pancake Recipe Make?

Mung Dosa / Mung Pancake makes 12 servings.


What Are The Ingredients For Mung Dosa / Mung Pancake Recipe?

The ingredients for Mung Dosa / Mung Pancake are:

Mung Gram - 1 cup
Curry leaves- 2 strands
Hing/Asafoetida - a dash
Green Chilli(green chile pepper)- 5 medium ones
Ginger roots ground - 2 tsps
Salt- as req
Cayene red pepper pwder- 1 tsp
Tumeric powder - 1/4 tsp
Oil- 1Tbsp


How Do I Make Mung Dosa / Mung Pancake?

Here is how you make Mung Dosa / Mung Pancake:

Soak mung overnight or atleast for 6-7hrs. Grind into fine paste with the rest of the ingredients and necessary water. It is better to use the water you soaked the mung for grinding. Check the taste and adjust the heatness and salt. Heat the pan. Pour one spoon and spread into thin pancake/ dosa..Make thin pancakes/ dosas.sprinkle few drops of oil and spread well on the dosa with the spoon. once its cooked turn it around and cook for 30-50 seconds.Tastes good with tomato chutney/indian sauce and Sambhar. Makes : 14-18 dosasNumber of Servings: 12Recipe submitted by SparkPeople user RHYTHM42002.


What's The Nutritional Info For Mung Dosa / Mung Pancake?

The nutritional information for Mung Dosa / Mung Pancake is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 14.5
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.3 g

What Type Of Cuisine Is Mung Dosa / Mung Pancake?

Mung Dosa / Mung Pancake is Indian cuisine.


What Dietary Needs Does Mung Dosa / Mung Pancake Meet?

The dietary needs meet for Mung Dosa / Mung Pancake is Vegetarian


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