The recipe Insanity Elite Protein Pancake

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Insanity Elite Protein Pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Insanity Elite Protein Pancake!

Insanity Elite Protein Pancake

Insanity Elite Protein Pancake Recipe
Insanity Elite Protein Pancake

part of meal plan

What Course Is Insanity Elite Protein Pancake?

Insanity Elite Protein Pancake is for Breakfast.


How Long Does Insanity Elite Protein Pancake Recipe Take To Prepare?

Insanity Elite Protein Pancake takes several minutes to prepare.


How Long Does Insanity Elite Protein Pancake Recipe Take To Cook?

Insanity Elite Protein Pancake takes several minutes to cook.


How Many Servings Does Insanity Elite Protein Pancake Recipe Make?

Insanity Elite Protein Pancake makes 1 servings.


What Are The Ingredients For Insanity Elite Protein Pancake Recipe?

The ingredients for Insanity Elite Protein Pancake are:

1 whole egg
2 egg whites
1 scoop protein powder
1/4 cup instant oatmeal


How Do I Make Insanity Elite Protein Pancake?

Here is how you make Insanity Elite Protein Pancake:

mix all ingredients well, add small amt milk or water to thin and cook on med griddleNumber of Servings: 1Recipe submitted by SparkPeople user DOSOKOMO98.


What's The Nutritional Info For Insanity Elite Protein Pancake?

The nutritional information for Insanity Elite Protein Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.0
  • Total Fat: 8.2 g
  • Cholesterol: 250.0 mg
  • Sodium: 425.0 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 40.0 g

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